From Obese to Triathlete: The Step by Step Method Behind My 100+ lb Body Transformation
Mar 14, 2021
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I created something over the past few months. A powerful act of conscious creation.
I lost 105 lbs in weight (47 kgs or 7.5 stone) from 320 lbs to 215. From size 4XL to comfortably in size Large. Fro...
Facing Hunger Monster: For Anyone Struggling with Food, Diets, Body Shame, and Weight
Oct 01, 2019
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Standing on Pearl Street in downtown Boulder, Colorado. It is 7pm, the shops are closing. I am here with a purpose. I choose an Italian restaurant for my experiment. There are a few people inside, ...
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