$1.00 USD or more

Difficult Situations Meditations

The practice of tonglen, or “taking and sending”, is an ancient practice that opens our heart with compassion and may provide benefit to those suffering.

 

Wildfires are an increasingly common and devastating situation. Tonglen can provide enormous benefit if you are suffering directly or indirectly with this situation.

 

This is a 20 minute meditation, just download and play it, seated in meditation.

 

It's donation based - you can access it for free or send me a donation of your choosing.