Into the Land of Monsters
The video “Into the Land of Monsters”, Episode 3 of the Loving Kindness Wins podcast, with its workbook and the teaching behind it: who we want to be seen as, who we are afraid we are, and what we really are.
4 itemsInto the Land of MonstersA three-layer model of the self — the created outer shell, the land of monsters beneath, and the radiant core of true nature — and the recognition practice that lets us journey through the monsters to the light that has been shining all along.Watch
Into the Land of Monsters: Personal Journey WorkbookA guided workbook practice through the three layers of the self: listing who you want to be seen as and where you perform or hide, naming the monsters you are afraid you are, and recognising your core from a list of essences. It ends by combining your top essences into a personal mantra beginning "I am a…".Read
Dissolving Your Inner CriticA take-home practice sheet for working through the three layers of the self: a table for who you want to be seen as and whether you are performing or hiding, a space to list who you are afraid you are, and a list of essences for recognising what you really are.Read
Land of MonstersA three-layer model of self revealing how we construct false personas to hide our deepest shame-beliefs (the 'land of monsters'), which themselves obscure our radiant true nature — and how speaking these monsters aloud to a committed listener dissolves their power.Read