Friendships. “Why does it always have to be me that reaches out?” “Shouldn’t they also put in the effort?” “I called them last time s…Read more
A while back I sat on a zoom call with one of my teachers, a powerful masculine energetic being. It came time for me to ask my question. I said - so…Read more
It is now our deepest pleasure to be introduced to you dear reader. We are here to begin a fascinating journey. One that will take us - you and us t…Read more
Now that we are taking care of the basics and have begun to move by walking the Path of Tiger, and we have gone a ways down the path, and things …Read more
A story for those feeling overwhelm in life. That feeling of not being able to move, crushed by everything being too much. And a possible path th…Read more
Have you connected to and noticed moments of Basic Goodness this past week? As we open our heart more and more to these moments of Basic Go…Read more
In this series we have been practicing discovering the Basic Goodness all around us: in ourselves, in others, in the outdoors, in the very fabric…Read more
If you’ve been practicing with seeing and experiencing the Basic Goodness of your heart, even a little, you’ve been setting the foundation for so…Read more
This is the first of a four part series where we bring our focus to Basic Goodness. This is how we can relax within groundlessness, because we ge…Read more

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I share teachings on the loving kindness technology, the nature of consciousness and mind, how to shift your experience of life, how to work with anxiety, how to create sustainable body transformation, and other such topics!