Life is not in the understanding, it’s in the experience. Teachings and words and others’ thoughts are a signpost, they are the finger pointing at the moon. We must step out and walk on the moon – we...

It can be astonishing, when one listens and pays attention, how much time us humans spend recreating the past and bringing it again and again into the present. This morning in the coffeeshop I overhea...

 Sitting in Spike’s, a local coffee shop this morning, looking out the rain falling and feeding the earth what it needs. Such a deep feeling of love, appreciation, joy suffusing my entire being. Is it...

 Tonight I sat in the Japanese baths, a Saturday night ritual I am called to recently. Sitting on a cedarwood stool, bathing my body intimately, from head to toe, scrubbing each and every corner, payi...

 Hullo there young one, riding your tricycle in the back yard in the small city of Cork in Ireland, playing happily, running through the forest behind the house with a whole world created there in you...